That's great. That's fine. If that is your priority, I'm all for it. It's an honorable endeavor. However, before anyone judges me on how I go about this whole weight-loss thingy, I want you to spend a couple minutes in my shoes...or at least check out a typical day for me so that you'll understand WHY I do not plan on spending 3 hours a day on my health and fitness. But I WILL put it on my schedule and make sure I carve more time for it.
- 5:30 a.m. My 4-year-old son with Down syndrome wakes me up. If I'm lucky, I can get him to lay with me till 6, but chances are, he's been up since 4:30, run through the house, torn everything to shreds, and finally came to me when there was nothing left to destroy and he was bored. Don't worry - all dangerous items are locked safely away, and the house is locked up tight.
- 6:00 a.m. I begin the arduous process of waking up my 15 year-old and my 6 year-old. This process usually entails pounding on my teen's door 3 or 4 separate times, flipping his light switch on, threatening him with bodily harm, yelling, and occasionally laying on him until he surrenders and climbs out of bed. Between visits to the teen, I must sing (yes, sing) my 6-year old awake to avoid any little-girl tantrums, help her find her clothes (because she is incapable of finding the outfit I laid directly next to her when I walked in the room), cook her breakfast, and make sure she eats it. Then, I run after my 4 year-old trying to change his pull-up, and wrestle him into his clothes so that we can take said teenager to early-morning seminary.
- 7:00 - Teen gets taken to seminary. We pick up more kids for the Elementary school carpool, drop them (and my 6-year-old) off, then head home.
- 8:00 a.m. I try to squeeze in a bite to eat while simultaneously running after my son who has climbed up onto the counter (or kitchen sink) and is now dumping any and all food the older kids left behind all over the floor or counter - or eating it himself. Then, I try to convince him (I usually fail) to keep his clothes on while I spend the next several hours following behind him cleaning up mess after mess. Finally around 10 a.m. I give up and let him go at it. Screw it. I'll clean up his mess when he goes to pre-school (Don't judge me).
- From 10:00 am - Noon: We work on his speech therapy, I try to squeeze in a little time returning e-mails and doing social media, he's fed, re-dressed for school, I make any phone calls needed for the day, etc.
- 12:00 a.m. my son goes to school and I collapse into a heap on the couch. I love the boy DEARLY but he is some serious work! From 12 - 2 is when I race around like a maniac getting everything done that can't be accomplished with children in the house: dentist appointments, personal doctor's appointments, grocery shopping, cleaning the house, filling orders, last-minute work on any one of my websites, running errands, etc.
- 2:00-4:00 the 6-year-old and the teen come home and we prep for evening. Go through school work, check our schedule to see what is on tap for the evening, start dinner, last-minute cleaning, mow lawns/water grass and plants, etc.
- 4:00 - 7:00 is dinner prep & eating, activities for the kids, the 4 year-old comes home, and I field faxes for my part time job doing transcription work at home.
- 7:00 - 9:00 the evening bed-time ritual occurs for the little ones.
- 9:00 - I work out
- 10:00 - 1:00 a.m. - I do my transcription work, followed by any other work that needs to be done on my business, websites, and writing my books. At 1:00 I fall into bed and try to remember to breathe.
With that said, I think I'm going to call it a night and go to bed an hour early. Looking at my schedule for tomorrow already has me tired. Whew!

Okay, I'm exhausted...and I guess I have no excuses on why I don't have "time" to work out. -sigh-
ReplyDeleteReally, well then you're not trying hard enough! lol No, just kidding. This post isn't designed to shame anyone. It just explains why I'm only doing 20 minutes per night right now and I'm OK with it. As I get further into the process, I'll carve out more time, but right now, I just can't do any more than that, and I'm OK with it. Know what I mean? 20 minutes is STILL 20 minutes. And for those (like you who have 8,000 term papers to grade in a week) who don't have time for 20 minutes, well then that's OK. There are things like watching portions and changing eating habits that are just as important, but don't take away from your busy schedule. Don't you dare feel bad, girlie! I happen to KNOW you're just as busy as I am!
ReplyDelete...but you're on the wagon. Never mind that your'e dragging behind hanging on with one hand leaving trenches in the dirt, YOU'RE WITH THE WAGON!
ReplyDelete