Thursday, August 20, 2015

Ademia Theraputic Lotion - The Ultimate Skin Healer

Although this is a weight-loss related blog, I want to write about something that, in my estimation, is just as important as weight-loss itself. That's the emotional side of why we lose weight and the necessity of sifting through our emotions in order to have a healthy mind AND body.

One of my biggest sources of emotional angst growing up has always been my father. My reasons are private, and I won't share them here,  but I still grapple with these issues, even years after his death. And I stuggle with whether I let those issues affect the care I gave him in his dying months.

Dad was a diabetic.  He was the kind of diabetic that took insulin pills, needed his blood tested several times a day, and had serious issues with his circulation.  So badly that he needed toes amputated.  His legs would swell up to three times their normal size and the skin would literally split because it couldn't handle the swelling, or he would weep fluid from his skin.  Somewhere along the line he contracted MRSA, which inhibits the body's ability to heal.

For the 11 months from the time of my mother's death until my father's own demise, his foot did not heal from his latest surgery.  He had wound care nearly every day, but because his skin was so thin and frail, it would split, then ulcerate, then leak  and so on and so forth.  The ulcers were so bad, that the nurses would use baby diapers to catch all the fluid because normal bandages could not absorb the fluid.  If he left his legs open to the air, he would drip.  Graphic enough for you?

OK, what's the point to all of this?  My father ultimately died of Gangrene.  His ulcers became so badly infected, and deep, that he died an incredibly painful (and disgusting) death.
 A few weeks back, while doing my product testing, I came across a product called the Adamia Therapeutic Lotion.

The company that sold this product touted it as a lotion that could be used on the elderly, or those who have highly sensitive skin, dry skin, cracked skin, even burn patients as a means of healing their skin.  I remembered my father and his legs and I was intrigued.  So, I ordered my free sample.  They sent me a large bottle of the lotion and I tried it on my hand that first evening.

The difference was immediate.  I used it on the rest of my skin and I noticed changes there as well.  I was impressed.

Fast forward three weeks, and I was interning - sitting in on a case management client with many of the same issues as my father.  I cannot tell you how wonderful it was to give this woman my lotion, knowing that I had something that could help her, even if a little bit.  Not only was it nice to give to someone who needed the lotion more than I do, it was cathartic.  I'm not sure why, aside from the fact that she reminded me of those heart-breaking moments with my father in pain. And though I couldn't do anything to help my father at the time except to be there for him, I was able to do something for her.

Would I recommend this lotion to other? You betcha. I hope many others have opportunities to use this product and see the effects for themselves.

Thursday, August 13, 2015

Changing the Dynamics: I'm Going Back To Work!

Holy smokes!  What have I got myself into?!?

My First Day of Work!
After nearly 21 years as a stay-at-home mother, I have decided it's time to go back to college.  I'd been toying with the idea off and on for several years, but it never seemed to be the right time.  6 years ago, I was preparing to enter the work force full time.  My kids were in school full-time, my online business was BOOMING, and I was putting out feelers for people I could hire as employees.  I was ready to take the leap.  All the sudden, after 10 years of infertility, I wound up pregnant.

When we started having children the first time around, my husband and I agreed that we would not bring children into this world, if I was going to hire someone to raise them. So, I put my personal aspirations aside, and put all my energy into being the best mother I could be.  I'm certainly not the best in the WORLD by any stretch of the imagination.  But I was the best I could be.

When I wound up pregnant with our third, I put aside my aspirations again, and prepared for another round of motherhood.  Then, 6 months later, BOOM! The pregnancy bomb hit again.  We were going to have a fourth.  This time, he was special needs.  All my attention was needed to care for him, so I sold my online business and got serious about this mothering thing.

It's been nearly 5 years now, and little Jacob has one more year until he's in school full-time. This year he will be gone approximately 4 hours in pre-school and therapies.  So, after much discussion with my husband, and exhaustive research, we decided that NOW was the time for me to get my education so that I could re-enter the workforce next year when he starts school.

Luckily, I had one year of college under my belt from before we were married, and I had taken 12 courses (yes, that's 6 per semester).  Most of those classes still transfer after all these years (crazy, huh?).  So, I am going to major in Addiction Studies (or Sociology, depends on what the counselor says when I talk to her next week).

I am working toward getting my ISAS - Idaho Student of Addiction Studies certificate - which only requires 8 classes (2 quarters of classes for me) and 300 internship hours.  Rather than taking the courses and THEN interning, I'm doing this backwards.  I have 1 month to get my hours while my oldest is still home from school and I have family to care for Jacob and minimize his shell-shock of me being gone.  Then, when Elisha goes off to college, I will also go back through online classes so that I can do my work while the little ones are in bed. My daughter and I will both be Sophomores in college - AT THE SAME TIME!

At the end of my two quarters, I will in essence be just a few classes away from graduating.  Until then, I am working 40-50 hour weeks this month, as an intern, learning all the in's and out's of addiction, case management, counseling and what-not.  Wish me luck!  And pray for me!  It's been a really really REALLY long time since I've been in the work force OR in college.  And I don't want this new endeavor to affect my family too terribly much.  But I think the time is right for me and our family.

Cross your fingers!

...Oh, and by the way, I went to work with two different sized earrings on.  Yeah, that's how I roll! :)

Wednesday, August 5, 2015

Camping Cooking and Eating Healthy

It's no big surprise that changes occur in your eating lifestyle when you begin to dedicate your time to losing weight and creating a healthy lifestyle for yourself and your family.

All of the sudden, a quick trip to McDonalds is not really an option, and you find yourself standing in front of the fridge muttering to yourself that there's nothing to eat that takes less than 30 minutes to eat.

Needless to say, we've had a few growing pains in the cooking department. It's a long process to go from fast-food, high fat/sodium/chemical meals with virtually no prep-time and no


real nutritional value to something healthy, relatively fast, AND every member of my 6-person family will appreciate - including the 15-year-old boy who survives off Top Ramen, Mac & Cheese, hamburgers and pizza.  Sadly, he's a much better cook than me, so when he offers to make dinner, I am more than willing to let him - regardless of the caloric consequences.

BUT, in an effort to eat healthier, I've been getting creative with my recipes.  First off, I'm expanding my cooking utensils.  Normally, my cooking involved a non-stick skillet and a microwave.  Maybe a pot.  Now, I'm playing with dutch ovens, cast-iron skillets, garlic presses, and (gasp!) spices - thus the need for a garlic press.

I grew up seventh of ten children.  My mom grew up the youngest of two children.  I can only imagine how much of a shock it was for her to go from such a small family to a hoard of kids sitting around a picnic table (in the kitchen) clamouring for their food.  Sadly, cooking for such a group was not her talent.  She had many other amazing qualities, cooking was not one of them.  Add in the sheer quantity of food needed for each meal and the expense associated with such an endeavor, and I can completely understand why she tried to cut corners at every opportunity.

I remember growing up eating Cream of Wheat or home made oatmeal for breakfast.  If we were really lucky, she'd butter some bread, sprinkle cinnamon sugar on top and broil it in the oven until melted.  Cereal really wasn't an option.  Primarily because it cost too much to feed so many hungry mouths with cereal. But also because, if we lucked out and she did buy cereal, my older brothers would get up at the butt-crack of dawn and eat the entire box before any of the rest of us woke up to complain.  So, yeah.  Cereal was out.

Dinners included options such as split-pea soup, char-broiled liver, potato soup (one of my favorites), taco salad, tater tot casserole, meatloaf, or one of the many concoctions she attempted out of our Food Storage.  To this day, thirty years later, I can still remember the distinct and nauseating smell of imitation meat (I think she called it TVP?) wafting through our home on any number of nights.  She did her  best to disguise the horrific taste, but there was no hiding its hideousness.

And for those of you who still store year-supplies of food, or are preppers stock-piling food for the zombie Apocalypse, I can tell you from first-hand experience that whatever you stock had better taste good.  The though that "I (or the kids) will eat it if we're hungry enough" is wrong.  There were many nights I went to bed hungry because I couldn't stomach that nasty stuff!!

But I digress...

With those happy childhood memories tucked neatly in my brain, I've decided I'm not going to force-feed my kids healthy foods that they hate.  It's gotta be healthy AND yummy.  Now I'm on a quest.

While on this quest for yummy, healthy meals, I've picked up a couple of tools to help me achieve my goals.  The first is my beloved garlic press.  I got this for free as a tester and I am NEVER giving it up.  Garlic has become a staple in our family.  It's the one spice that is universally appreciated among the family members, and I use a LOT of it.  In the past, I'd either break out a little paring knife and meticulously mince each clove of garlic into perfectly shaped pieces for the meals, or I'd break down and buy a jar of store-bought pre-cut garlic which, quite frankly, is bland and barely passes for garlic.  When I got my garlic press in the mail, I was impressed.  It's a heavy duty press - heavy enough to use as a weapon should some random burglar break into your house while you're cooking and you need to defend yourself while making your Chicken Marsala.  Yeah, you'll win.  I promise.

Anyway, The I was intrigued when KUK (the manufacturer) promised that you'd no longer have to peel the cloves - just put them in the press and squeeze.  You should have seen my delight when I took the leap of faith and squeezed the peel-intact clove of garlic between the press and aromatic garlic pure' came out the other side.  I gasped.  This thing will seriously take minutes off my prep time, and I no longer have to buy that insipid bottled garlic any more!  Grade: A+  (P.S - if you're family and reading this...I'm not sharing.  Get your own!)



Cast Iron Cleaner: When I got this, I wasn't sure what to think.  It is essentially a 5 or 6 inch square of chain meal.  But at the moment, all I was using to clean my dutch ovens was tin foil, so this was certainly a step up. 

I thought it might be hard to clean all the gunk out from between the links of metal, but it was pretty much as easy as just rinsing it off in the sink or with a hose, etc.  the chain links were big enough that you can get in between the spaces and they don't get wedged into the holes.
Plus, it doesn't take up a lot of space.  Throw it into the camping supplies or on a hook, or with the wash clothes, or wherever, and it's good to go.  The only problem I had was that some of the links had come apart before it arrived at our house, so I had to bend them back, but it took like five seconds and it was never an issue again.
Grade:  A-


*I received these products for free in exchange for an honest and unbiased review

Tuesday, August 4, 2015

Getting Comfortable In My Own Skin

As I have mentioned before, I am deeply concerned (probably more than I should be, quite frankly) about how my weight loss is going to affect my skin.  As a result, I test out a LOT of products in search for something that will aid me in my efforts to tone and shrink my skin as I shrink my weight.

Here is my latest batch of tries:

 Spalon  Tech Anti Cellulite Cream Anti Cellulite Cream: This is the latest in a long line of anti-cellulite creams I've been trying over the months.  What makes this one different?  Well there's a couple of elements that makes this cream stand out from the crows.  First off, packaging.  The cream comes in a pump bottle, instead of a small jar (which by the way, the bottle looks pretty cool - check out the pump itself.  It looks like threads to a screw! Pretty cool.) That means you get more product for your money. Always a bonus.  Secondly, I like the peppermint smell.  I'm not much of a flowery-scented kind of girl, so the peppermint smell is a nice change.  Third, each time you use the product, you walk away with a cooling sensation - not overpowering like Vick's vapor rub.  More like a 'hey, this stuff is working' sort of sensation.  And finally, I like how on the instruction bottle it reminds you to drink lots of water with each application.  Why? Because water truly is the key to taking care of cellulite.  It hydrates your skin, allowing it to become more supple and it filters out any toxins/fat so that it can end up in your pee.  Grade: A

 Oleavine Therapeutic soap Lavender Essential OilLavender Essential Oil:  I like this stuff.  I think I mentioned it briefly in one of my other entries, but I couldn't remember for sure, so I'm going to add it again.  When I got the bottle, the scent was overwhelming - and it didn't remind me of Lavender.  I think that's because it was in it's purest form.  One night I decided to take a bath and I poured a few drops into my water along with some Therapeutic soap and soaked for about 20-30 minutes.  It was one of the best baths I've had in a long time.  Not onlyGrade for Lavender Oil: A.  Grade for Therapeutic Soap: A+
because I smelled good when I was done, but I stepped out of the tub and my skin was softer and my patch of psoriasis that I have on my knee was almost completely gone - the skin sluffed right off while I was towel-drying.  My sister snagged my therapeutic soap the next day, so I haven't had a chance to use it again, but the kneed stayed that way for two weeks before the 'patch' started coming back.  Now I've got to hunt my sister down and get that soap back!


 Psoriarid CreamPsoriarid Cream: I've taken several pictures of my hands and commented on the psoriasis spot on my knuckles.  When I went camping in the middle of July, I didn't bring any of my products with me. So when I got home, my skin was back to its original state. Very frustrating, indeed.  So, I began trying a new product- a small jar of psoriarid Cream.  The bottle is small, but you only need a touch of it (literally) to cover the area.  It's pretty oily and thick, about the consistency of shea butter, so a little goes a long way.  I began to see a difference in my skin on the second application.  And, now I only have one or two itty bitty little stubborn spots on my knuckle that refuse to heal.  Plus, all of the darkness from years of sluffing and damage has lightened until it's almost the same color as the rest of my skin.  What a difference!  Grade: A-

 Hydraulic Acid with Vitamin CHydrolic Acid Serum With Vitamin C:  I've tested a couple of Hydrolic Acid serums over the past few months.  Basically because, at 40, I'm beginning to see some fine lines, and some not-so-fine lines around my eyes and between my eyebrows.  It would have been nice if someone had told me to start using this stuff in my 20's! Now I'm playing catch-up.  This latest Serum was nice.  It comes in a glass dropper bottle, and the liquid is the consistency of thin syrup, and cloudy white in color.  It takes just a few drops to cover my face at night. And by the time I'm done, my face feels tighter, and yet softer at the same time.  Hmmm. Grade: A

 Touchless soap dispenserTouchless Soap Dispenser:  So, like everyone else in this world, I have hand soap in my bathroom.  My problem is that my 6-year-old daughter LOVES to play with it when I send her into the bathroom to brush her teeth at night.  I swear I go through a bottle every 3-4 days.  So finally, I got frustrated and requested a touchless soap dispenser.  At least she couldn't unscrew the container and dump all the soap out into the sink  to play bubbles!  It was a hit.  He likes the power of getting soap on command - king of like 'magic', and I like not having to clean up soap residue all over my bathroom counters, tub, floors, and toilets every night. Plus, it looks a million times better! Grade: A

*I received these products for free in exchange for an honest and unbiased review.

Sunday, August 2, 2015

Oh The Crazy Things We Try to Get Skinny

It's been nearly three weeks since I put my IUD in, and I had it taken out yesterday (Thursday).  I am 40 years old with 4 children.  Plus, every time I get serious about my weight loss, I end up pregnant.  So, this IUD was a safety precaution.

Why, do you ask?  Well, 7 years ago, when I got serious about losing weight, I had 2 kids and was told I pretty much couldn't have children.  The doctors couldn't tell me why, just that I couldn't seem to conceive.  I considered myself blessed that I had 2 children and went on with my life.  When the youngest (at the time) was in school full time, I devoted myself to getting healthy.  I was working out about 3 hours per day, watching what I ate, and I lost 78 pounds.  The minute my body broke the 200 lb mark (like the DAY I weighed in at 199 lbs) I discovered I was pregnant.  Gah!

Yeah, I know lots of women work out and have healthy pregnancies.  But my body doesn't work that way.  I spent pretty much 4-6 months either sick or exhausted, or both, resulting in me being in bed much of my pregnancy.  My only goal was not to gain 50 lbs like I had with the others.  I did.

About 4-5 months after the third child was born, I decided it was time to get all this weight off. I'd had a taste of the healthy lifestyle and I wasn't going to let one major setback stop me from achieving my goals.  When Courtney was 6 months, I discovered I was pregnant. AGAIN.  So much for me not being able to conceive.  OR that I couldn't conceive over the weight of 200 lbs.

Needless to say, here I am, trying to lose weight AGAIN and I don't want a third disruption.  Plus, I'm old enough and I have enough kiddos.  I'm good (Although truth be told: I'd adopt a cutie with Down syndrome in a heartbeat if I could.  My experience with Jake has been completely gratifying).

OK, so back to my monologue.  I've tried the IUD.  It didn't work.  I'm not deterred.  It's now up to my hubby to take care of  'things' in the baby-proofing department.

I, on the other hand, am busy trying to re-gain what was lost due to three weeks laying in bed in the fetal position wishing someone could rip out my uterus.

Somewhere along the way, several members of my family have jumped onto the 'getting healthy' bandwagon.  My sister and I both decided to try a new supplement.  I tried the Caralluma Fimbriata, and she tried the Forskolin (both by the same brand: VidaTribe).

 Vidatribe Caralluma FimbriataMy supplement, the Caralluma Fimbriata, claimed to support appetite control, enhance fat metabolism, and support weight management.  The instructions were to take 2 capsules per day. After nearly two weeks of trying this product, I can say that it does help with appetite control, though it doesn't diminish any cravings (of course I'm on my period right now, so my cravings have been amplified about 1500%).  I didn't notice any aftertaste, nasty flavored burps, or unnecessary sweating.  Though I cannot tell you definitively whether or not this worked on fat metabolism or weight management support, I CAN tell you that I have not done any significant amount of exercise for nearly three weeks.  I weighed myself yesterday and peeked through my fingers to see what the weight-gain damage had been.  Believe it or not, I've only added 4 lbs.  That is with NO exercise, eating out more often than eating in, and living a virtually sedentary life.  You decide whether or not these pills are worth the investment or not.

 VidaTribe Forskolin
Forskolin:  I didn't try these because the descriptions on the bottle said they did essentially the same thing as my Caralluma Fimbriata and I wanted to be able to give a definitive review of each, so I had my sister try these supplements and see what she thought of them. She told me that her experience had been that it helped a little bit with suppressing her appetite but didn't see any difference in her weight loss as of yet.


Be prepared!  Now that I'm no longer in pain, I'm ramping up my weight loss efforts!  More to come!!


*These items were received for free in exchange for an honest and unbiased review